Go Mediterranean now with Keto Greek Salad

Keto Recipe

Written by Bill Knowlton

Posted on November 5, 2022

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have more time to do the fun stuff. If you do the same the “Caturday Recipe” series is for you. No videos, no pop ups, no explanation of the mountain we hiked to pick the lettuce… just a plain ole’ fashioned Keto Greek Salad recipe.

keto greek salad

Keto Greek Salad

Ingredients:

3 grape tomatoes¼ cup cucumber
41 grams lettuce1 Tbsp. feta cheese
1 Tbsp. Greek dressing

Directions:

  1. Mix together lettuce, cucumber and tomato.
  2. Mix in dressing.
  3. Put crumbled feta on top
  4. You can also add olives and a few red onion, but adjust macros

Makes 1 salad

Per Serving = 66% fat, 15% carbs, 17% protein

based on ingredients and brands we use

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Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do...