Married to Keto
Would You Like Some Garlic Butter Chicken?

Would You Like Some Garlic Butter Chicken?

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Would You Like Some Garlic Butter Chicken?

Do I Even Like Grilled Mackerel With Lemon

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Do I Like 90 Second Bread for Keto?

Do I Like 90 Second Bread for Keto?

A big fad right now in the keto world is what is called 90 second bread.  It’s a combination of almond flour, baking powder and egg.  You stick it in the microwave for 90 seconds and – voila!  Keto bread.  We decided to try it and say yay or nay. But did we enjoy it?...

Would You Like Some Garlic Butter Chicken?

Chocolate Covered Bacon Is A Real Thing

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Would You Like Some Garlic Butter Chicken?

Oh My… Peanut Butter Chocolate Fat Bombs

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Would You Like Some Garlic Butter Chicken?

You Can’t Lose with Keto Garlic Pork Chops

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

ABC’s of Keto – N is for Net Carbs

ABC’s of Keto – N is for Net Carbs

What’s the first thing we learn as children?  Our ABC’s.  So, we thought it would be a fun idea to do the ABC’s of keto!  This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...

Farmers Markets for Farm to Table Keto

Farmers Markets for Farm to Table Keto

Our new magazine is out and ready for purchase!  It’s all about farm to table keto.  What does that mean?  It means that you buy your food directly from farmers.  Now, some farms will bring you into their fold and let you be a part of the growing and harvesting...

Would You Like Some Garlic Butter Chicken?

Far too Good to be Keto: Parmesan Chicken

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Keto ABC’s – M is for Macros on Keto

Keto ABC’s – M is for Macros on Keto

What’s the first thing we learn as children?  Our ABC’s.  So, we thought it would be a fun idea to do the ABC’s of keto!  This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...