A Weekend of Keto Buffalo Dip

Keto Recipe

Written by Bill Knowlton

Posted on September 2, 2023

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have more time to do the fun stuff. If you do the same the “Caturday Recipe” series is for you. No videos, no pop ups, no explanation of the mountain we hiked to pick the lettuce… just a plain ole’ fashioned keto buffalo dip recipe.

keto buffalo dip

Keto Buffalo Dip

Ingredients

  • 2 Tbsp. butter
  • 1/4 cup sour cream
  • 2 Tbsp. sugar free BBQ sauce
  • 2 Tbsp. keto friendly Ranch dressing
  • 4 oz. melted cream cheese
  • 3 oz. cheese, shredded
  • 1/2 tsp paprika
  • 1/4 tsp garlic salt
  • 1/2 tsp cayenne pepper
  • 1 tsp salt
  • 1 Tbsp. olive oil

Directions

  • Mix everything together except the cheese.
  • Put in a casserole dish that is oiled with the olive oil. Put cheese on top.
  • Bake at 400 F for 20 minutes.

Makes 4 Servings
Per Serving = 84% fat, 6% carbs, 10% protein

based on brands and ingredients we use

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Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do...