by Bill Knowlton | Aug 5, 2023 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Jul 29, 2023 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Jul 23, 2023 | In The News
Yes, you read the title correctly. There is a lot of internet chatter about placing animals, specifically your household companions on a ketogenic diet to improve their health and regulate their weight. So should you put your pets on keto? Laughing at Pets on Keto My...
by Bill Knowlton | Jul 22, 2023 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Jul 16, 2023 | Success Stories
Wendy and I have recently started working out in the mornings. We are on a cycle of strength training followed by cardio the next day, followed by a rest day. The cycle then repeats. We have a background of weight training and cardio from our in-ring days so from an...