Keto Style Love and Support

Keto Style Love and Support

First off, happy Valentine’s Day to all our readers out there. It’s a special day for some to celebrate love and those special people in your life that make you smile. With a site named Married to Keto you know right off the bat; Wendy and I are each other’s smile...
Using Food for Stress Equals Bad Choices

Using Food for Stress Equals Bad Choices

As some of you may know I am opening a new business in the coming months. It has created a new stress in my life as I transition from one chapter in my career to another. The new business is a passion project and a good move financially, but like anything new it comes...
How Does an Organika Fav Cookie Taste?

How Does an Organika Fav Cookie Taste?

If you believe in fate, you will believe in this story. I was snacky and needed a fix. Unfortunately, I was nowhere near a local keto treat stop and only had access to a grocery store. All the normal suspects were there that claim to be keto but are sugar...
It’s A Chocolate Drizzle Cheesecake Bite

It’s A Chocolate Drizzle Cheesecake Bite

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Subway and Diabetes. It’s Not a Thing

Subway and Diabetes. It’s Not a Thing

A friend of mine was recently diagnosed with Type 2 Diabetes. It was unfortunate but knowing him I’m surprised it didn’t come earlier. The doctor automatically started into treatment options and explaining he would need to clean his diet up with more whole grains,...