by Bill Knowlton | Dec 25, 2022 | In The News
Merry Keto Christmas friends. I hope today holds the wonder and joy that this time of year should hold. If you don’t celebrate Christmas we wish you a time of happiness and togetherness with friends and family. No matter your faith or denomination. If you are...
by Bill Knowlton | Dec 24, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Dec 20, 2022 | Hashtag Tuesday
A bit of an unusual Hashtag Tuesday today as we take a look at birthday boy Jonah Hill. The highly successful and popular actor, comedian, and director is celebrating his 39th birthday today. He is living his healthiest lifestyle after a lifestyle change that deserves...
by Bill Knowlton | Dec 19, 2022 | Ranting & Raving
You know what makes a nice stocking stuffer for a keto family such as us? Keto Magazines. I went through the rack of a local bookstore the other day to find some nice magazines to put in Wendy’s stocking but after checking out the price that wasn’t going to happen. I...
by Bill Knowlton | Dec 18, 2022 | Keto Recipes
Do you want to buy the perfect gift for the keto people in your life, but don’t know what to get? Obviously, regular chocolates or candy canes are not going to cut it. Here are some keto gifts to keep those keto’ers in your life happy. Top 10 Keto Gifts 10....