by Bill Knowlton | Dec 5, 2022 | Tips & Tricks
When it comes to frequently asked questions, the one we don’t talk about is: Are you Obsessed with Keto? It comes at us from friends, family, readers, acquaintances, or anyone that happens to know we live a keto lifestyle. With that many people coming at us with the...
by Bill Knowlton | Dec 3, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Nov 28, 2022 | Product Reviews
When it comes to the world of low calorie drinks the clear winner in the soda world is Diet Coke. They have been the leader for many years and their sales far surpass their biggest competitor Diet Pepsi. The Keto space also has a clearly defined leader when it comes...
by Bill Knowlton | Nov 26, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Nov 21, 2022 | In The News
I recently did a blog about irritable bowel syndrome and keto’s effectiveness as a possible treatment. During that blog I learned about a diet treatment plan for IBS called FODMAP. This way of eating is often prescribed to people with irritable bowel to calm symptoms....
