by Bill Knowlton | Nov 19, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Nov 14, 2022 | Success Stories
Easy, cheap, and tasty. That’s what drove my obsession with TV Dinners. Long before keto I would buy Hungry-man Dinners, Michelina Bowls, or Swanson Trays 4 for $10.00 and be set for work lunches all week. How could I go wrong? You take a frozen product that won’t go...
by Bill Knowlton | Nov 12, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Nov 9, 2022 | Product Reviews
Monk Fruit, Stevia, and if you’re a rebel keto’er… Swerve. These are the go to sweeteners online. Monk fruit and stevia because of their all natural ingredients, even though it’s a very extensive process to extract the sweetness from them. Swerve comes into play...
by Bill Knowlton | Nov 6, 2022 | Ranting & Raving
You’ll notice from the graphics I have caution tape and the word danger. Let me cut this off before the social media heat starts. Wendy and I fully support you choosing the little guy over the corporate monsters in your life. But there are some dangers and cautions...
