by Bill Knowlton | Nov 5, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Nov 4, 2022 | Keto FAQ
Looking at trends around keto you’ll find it’s being used by people to help with specific medical conditions. You can find reports of people starting keto to aid in anything from Type 2 Diabetes to Lupus. We’re not doctors but it does make for some interesting reading...
by Bill Knowlton | Oct 30, 2022 | Keto FAQ
Today’s blog is going to have some technical moments, some messy moments, and plain common-sense moments. We’re going to address a question that is plaguing both the keto and medical communities. Should you take a fat blocker on keto? On the surface it seems easy...
by Bill Knowlton | Oct 29, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Oct 24, 2022 | Restaurant Blogs
We will be very upfront in the fact that we have been to Chef Abod Cafe on multiple occasions. It’s become our “go to” place when we want a nice dinner in Halifax that is both keto friendly and delicious. That simple statement is giving away how this review is going...
