by Bill Knowlton | Sep 15, 2022 | Top 10
Nothing like a good ole’ fashion top 10 list to start off a Thursday. I will warn you in advance, the weekend is fast approaching, and this list will make you thirsty. It’s time for some adult beverage’s friends. It’s time for The Top 10 best hard seltzers for Keto....
by Bill Knowlton | Sep 12, 2022 | Keto FAQ
When you think of soy the first thing that comes to most people’s minds is tofu. In reality, soy is a bean that has it fall under the legume family. Tofu is a highly produced substance that comes out of that bean. Now having said two of keto’s hard no words in...
by Bill Knowlton | Sep 10, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Sep 9, 2022 | Keto Myths
Recently, Wendy wrote a blog of the top 10 keto myths. Once she finished the blog, we realized how much there was to say about each one! So, she decided to break each one down into its own blog. The next one on the list is that keto is a fad diet and I’m going to be...
by Bill Knowlton | Sep 8, 2022 | Product Reviews
Before I get this review started let me clear the air on cauliflower rice. It’s good, I enjoy it, but I don’t eat it all the time. Why? Because I find it very temperamental. There isn’t a middle ground with this stuff on any grounds. Either you can pulse it too much...
