Crack a Shell for this Keto Egg Skillet

Keto Recipe

Written by Bill Knowlton

Posted on September 24, 2022

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have more time to do the fun stuff. If you do the same the “Caturday Recipe” series is for you. No videos, no pop ups, no explanation of the mountain we hiked to pick the lettuce… just a plain ole’ fashioned Keto Egg Skillet recipe.

Keto Egg Skillet

KETO EGG SKILLET

INGREDIENTS

3 oz. Cheese (Shredded)3 Eggs
Salt (to taste)Pepper (to taste)
Chilli Powder (to taste)2 Strips Cooked Bacon
2 Tbsp. Salsa

DIRECTIONS

  1. Put cheese in the bottom of a small frying pan and cook till firm
  2. Mix eggs together in a bowl and put on top of cheese in frying pan
  3. Add salt, pepper and chilli powder (to taste)
  4. When eggs are done, flip the cheese and egg mixture in frying pan
  5. Cut up 2 strips of bacon and place on top of the eggs and cheese.  Cook until bacon is heated
  6. Add salsa over the top of the egg and cheese skillet
  7. Fold over the egg and cheese mixture in half.  Cook until the salsa is heated

Makes 2 servings

Per Serving = 76% fat, 4% carbs, 20% protein

based on ingredients and brands we use

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Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do...