Married to Keto
Maybe Cora Isn’t Keto for Breakfast

Maybe Cora Isn’t Keto for Breakfast

Last weekend, we went away for a little mini-vacation.  We planned to eat at Cora for breakfast on our first day away.  I made a rookie mistake. We didn’t even look at the nutritional information.  I mean, it’s breakfast.  Eggs, bacon, sausage, coffee…seems like a...

You Need Keto Ginger Pepper Steak

You Need Keto Ginger Pepper Steak

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

W is For The Way of Eating Diet

W is For The Way of Eating Diet

What’s the first thing we learn as children?  Our ABC’s.  So, we thought it would be a fun idea to do the ABC’s of keto!  This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...

A Guide to Keto at McDonalds – Updated

A Guide to Keto at McDonalds – Updated

Back in 2021, we wrote a blog on eating keto at McDonalds.  Since it’s a chain restaurant you can find pretty much everywhere, we decided to see if anything has changed.  Whether you need a quick dinner for the family or you are on a road trip and need some food, you...

Loose Skin is a Reality in Weight Loss

Loose Skin is a Reality in Weight Loss

We made a promise to ourselves and you as readers when we founded Married to Keto… we would never sugar coat (see what I did there?) anything when it comes to the struggle of switching to a keto lifestyle. That promise will continue with today’s blog. It’s an...

Don’t Give Up, There’s Keto Stirfry

Don’t Give Up, There’s Keto Stirfry

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...