by Wendy Knowlton | May 31, 2022 | Hashtag Tuesday
I saw a joke on Twitter by James Alvarez (@ObscureGent). This should make you smile if you’re on keto. Me: *opens door* Jehovah’s Witness: Can I talk to you about the lord? Me: Can I talk to you about my new keto diet? Jehovah’s Witness: Can we just...
by Bill Knowlton | May 30, 2022 | Keto FAQ
Before we get into the question: Do Keto Injections work I want to share this definition with you. Snake Oil Salesman: charlatans who sell a worthless pseudo-medical remedy promoted as a cure for various illnesses. With that out of the way and my obvious thoughts on...
by Wendy Knowlton | May 29, 2022 | Restaurant Blogs
Yes, you can eat keto at pita pit! We have one just down from our house and I hadn’t gone since starting keto because I wasn’t sure what they could offer me. After researching their nutritional guide, I’m going to try them out! Now, obviously, I’m not going to get...
by Bill Knowlton | May 28, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | May 27, 2022 | Keto FAQ
People are constantly asking me, “How to start keto?” So, I decided to do a series of blogs on answering just that question. It may surprise you to know that there is more than just cutting carbs that goes into it. It’s hard to know where to start. This is part 1...
