Do You Worry About Portions on Keto

Do You Worry About Portions on Keto

by | May 1, 2022 | Keto FAQ

A question I hear a lot about keto is whether you have to worry about how much you eat or if you can just eat as much as you want because your body is in ketosis.  Wouldn’t it be great if you could eat a big 12 ounce steak and lose weight?  But, that’s not how food...