by Wendy Knowlton | Jun 30, 2022 | Tips & Tricks
It’s #SocialMediaDay and we are all about sharing our information and goals on social media! We promote our blogs, we have our #ketocats cartoons and pictures, and most of all, we help people find keto support online. What is #SocialMediaDay According to...
by Wendy Knowlton | Jun 29, 2022 | Keto FAQ
This is part five of a series that is looking specifically at how women on keto are affected by this lifestyle. I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also...
by Wendy Knowlton | Jun 28, 2022 | Hashtag Tuesday
People have been learning about the best way to ship products from place to place since Marco Polo wrote about traveling between Europe and China. Today, we are celebrating #LogisticsDay and the people who get our keto food from where they are produced to where we...
by Bill Knowlton | Jun 27, 2022 | Two Weeks Of
Two weeks down of one meal a day and I can say my OMAD diet conclusion overall is… it was a very positive experience. Does that mean I’m going to keep doing OMAD for the rest of my days? No. Does it mean I will never do OMAD again? No. Over the course of the last two...
by Wendy Knowlton | Jun 26, 2022 | Keto FAQ
This is part four of a series that is looking specifically at how women on keto are affected by this lifestyle. I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also isn’t news that...
