by Bill Knowlton | Jun 25, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | Jun 24, 2022 | Restaurant Blogs
I saw an article about Buffalo Wild Wings, and I wondered if there was anything keto there. We don’t have these franchises in Eastern Canada (yet) so it’s not something I was familiar with. Apparently, they do have some in Ontario and Alberta. Figures – they get...
by Wendy Knowlton | Jun 23, 2022 | Keto FAQ
This is part three of a series that is looking specifically at how women on keto are affected by this lifestyle. I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also isn’t news that...
by Wendy Knowlton | Jun 22, 2022 | Keto FAQ
This is part two of a series that is looking specifically at how women on keto are affected by this lifestyle. I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also isn’t news that women’s...
by Wendy Knowlton | Jun 21, 2022 | Hashtag Tuesday
It’s my favourite time of the year; summer! I love the warm weather, the outdoor activities, and the longer days. Then there is the food. Summer food is the best, and its my favourite way to enjoy the beginning of summer. June 21st is the day we will be enjoying...
