Why Are Avocados Keto Friendly?

Why Are Avocados Keto Friendly?

Today we celebrate Avocado Day. National Today states that avocados have been gathered and eaten since 8000 B.C. in Central Mexico. About 3000 B.C., people started growing trees so they could harvest avocados. In 1696, they were referred to as “alligator pears”...
Here They Are… Keto Cinnamon Buns

Here They Are… Keto Cinnamon Buns

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
The Keto Cats Take Over Tiger Day

The Keto Cats Take Over Tiger Day

It’s Tiger Day, and it made me think that maybe it’s time to let everyone in on why we are so obsessed with cats here at Married To Keto. The fact is that Bill and I have had cats in our lives since our daughter was little. They have always been a huge part of our...
Eating Keto in Summerside PEI

Eating Keto in Summerside PEI

Locally, going to PEI is a summertime tradition for many. They have sandy beaches and wonderful hospitality. Bill and I are going to Summerside, PEI next weekend for a motorcycle rally. This means research for me. Where can we go and eat keto in Summerside, PEI?...
Are Smart Sweets Keto Friendly?

Are Smart Sweets Keto Friendly?

I have a confession; I miss gummies. Peach rings used to be my favourite candy snack. So, when I saw a bag on the shelf of my local grocery store for peach gummies with only 3 grams of sugar in the bag, I grabbed them immediately. When I got them home, I tore into the...