Eating Keto in New Hampshire

Eating Keto in New Hampshire

How do you eat keto in New Hampshire? That seems like an oddly specific question. Well, here’s the thing. Bill and I have recently become very interested in riding motorcycles. You might remember that we went to Summerside, Prince Edward Island for a rally in July....
Cucumber, Keto, and Feta: Salad Edition

Cucumber, Keto, and Feta: Salad Edition

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Myth 1: Keto and Ketoacidosis

Myth 1: Keto and Ketoacidosis

Recently, I wrote a blog of the top 10 keto myths. Once I finished the blog, I realized how much there was to say about each one! So, I decided to break each one down into its own blog. The first one on the list is the difference between keto and ketoacidosis. What is...
A Review of Kiss My Keto Gummies

A Review of Kiss My Keto Gummies

We were in our local keto bakery last weekend and found some small bags of Kiss My Keto gummies. One was a fish friends and the other was tropical rings. We decided to buy one of each so we could review what they were like. We were hoping for the best, but prepared...
Don’t You Miss Normal Food on Keto?

Don’t You Miss Normal Food on Keto?

I was explaining keto to a friend of mine, and she wrinkled up her nose and said to me, “Don’t you miss normal food?” I was a little taken aback. What do I eat that she didn’t think was “normal” food? I had to come home and think about that question. Do I miss normal...