by Wendy Knowlton | Sep 30, 2022 | Keto FAQ
Okay, we constantly have this question and we don’t address it because, well, it’s gross. But one of our most frequently asked questions is about keto and poop. So, here we go. Let’s talk about it and get it all out in the open. What should my Keto Poop Look Like? We...
by Wendy Knowlton | Sep 29, 2022 | Product Reviews
Just because we’re keto, doesn’t mean we don’t like a sweet treat every once in a while! But, Bill just recently did an article on the rising cost of erythritol, the sugar alcohol we tend to use most often. This rising cost makes us shudder when we use more than a...
by Wendy Knowlton | Sep 28, 2022 | Restaurant Blogs
If there is one thing we love as much as keto, it’s Disney World. We first went there when our daughter was 7 years old. She was old enough to handle the lineups, but young enough to believe in the magic. It was perfect. Except for the food. We didn’t know how food...
by Wendy Knowlton | Sep 27, 2022 | Hashtag Tuesday
In 2019, SCENE founded National No Excuses Day. SCENE is an entertainment-related loyalty program in Canada. They did a publicity campaign to prioritize being social and doing what you want to do. No excuses, just have fun! It became an ongoing national day, so today...
by Bill Knowlton | Sep 26, 2022 | Product Reviews
Today we tackle a subject that is near and dear to me. Well… dearer to my weekend and overnight bike trips. Low carb beer. When I started keto over two years ago, I never thought I would be able to taste beer again. I just assumed the carb counts and sugar would be...
