by Bill Knowlton | Sep 25, 2022 | Keto FAQ
When going through our frequently asked questions we do our best to not get into technical details about medical conditions. Why? Because neither of us are doctors nor scientists. However, occasionally, we get something so outlandish we need to address it. In this...
by Bill Knowlton | Sep 24, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | Sep 23, 2022 | Ranting & Raving
I was talking to a friend of mine the other day, and she told me that she doesn’t eat much sugar. This surprised me, as I had just been in her fridge and saw store-bought muffins, ketchup, BBQ sauce, and spaghetti sauce. She told me proudly that she had given up...
by Wendy Knowlton | Sep 22, 2022 | Keto FAQ
A frequently asked question we have seen recently is whether or not you can eat carrots on keto. Honestly, the more I researched, the more confused I got. It’s definitely a gray area, and not clear one way or the other. Seeing as I am not a carrot fan, my question is...
by Wendy Knowlton | Sep 21, 2022 | Keto Myths
Recently, I wrote a blog of the top 10 keto myths. Once I finished the blog, I realized how much there was to say about each one! So, I decided to break each one down into its own blog. The last one on the list looks at the question, “Is keto too...
