by Wendy Knowlton | Oct 26, 2022 | Top 10
Sure, as keto people we’d love to say that we are perfect with our eating. We cook all the time and we only go out to eat on special occasions. That’s not reality. The reality is that life is busy and sometimes, you need that quick option for...
by Wendy Knowlton | Oct 25, 2022 | Hashtag Tuesday
Last Sunday was Mother-in-Law day. Now, many people joke about a mother-in-law being nosy, interfering, and pushy. I feel badly for those people. My mother-in-law is an incredible lady, and I would be remiss if I didn’t take every opportunity to celebrate her. So,...
by Bill Knowlton | Oct 24, 2022 | Restaurant Blogs
We will be very upfront in the fact that we have been to Chef Abod Cafe on multiple occasions. It’s become our “go to” place when we want a nice dinner in Halifax that is both keto friendly and delicious. That simple statement is giving away how this review is going...
by Wendy Knowlton | Oct 23, 2022 | Restaurant Blogs
If there is one thing we love as much as keto, it’s Disney World. We first went there when our daughter was 7 years old. She was old enough to handle the lineups, but young enough to believe in the magic. It was perfect. Except for the food. We didn’t know how food...
by Bill Knowlton | Oct 22, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
