by Wendy Knowlton | Oct 6, 2022 | Keto FAQ
Slimming World is something we have been hearing a lot about lately, and I had no idea what it was. It’s been promoted as an alternative to the keto lifestyle. I decided to check it out and see what all the hype is about. So, here it is: keto and Slimming World...
by Wendy Knowlton | Oct 5, 2022 | Restaurant Blogs
If there is one thing we love as much as keto, it’s Disney World. We first went there when our daughter was 7 years old. She was old enough to handle the lineups, but young enough to believe in the magic. It was perfect. Except for the food. We didn’t know how food...
by Wendy Knowlton | Oct 4, 2022 | Hashtag Tuesday
I used to love, absolutely love, cinnamon rolls. Cinnabon was my guilty pleasure, with the extra frosting on the side, please! It turns out, I’m not alone. So many people love cinnamon rolls, they made an entire day to celebrate them. I am happy to report that we, as...
by Bill Knowlton | Oct 3, 2022 | In The News
It doesn’t take long watching the news or browsing the aisle of a grocery store to realize the popularity of keto is growing. All corners of the world are seeing a huge increase in both people choosing the lifestyle and products being produced. It’s a growing...
by Wendy Knowlton | Oct 2, 2022 | Tips & Tricks
Keto is a more complicated way of eating than many “diets” out there. It’s more than just giving up a certain food or scheduling some exercise. You have to learn about macros – fat, carbs, and protein. Learning to read nutritional labels on the food packages is...
