by Wendy Knowlton | Nov 30, 2022 | Ranting & Raving
If you’ve been reading our blog, you will know that I have a real hate for sugar. I’m not talking the natural sugars found in fruits and vegetables, I’m talking the addition of sugar in otherwise healthy products that keep us wanting more and more of the sweet...
by Wendy Knowlton | Nov 29, 2022 | Hashtag Tuesday
Let’s face it, all these topics we face around keto are totally first world problems. Choosing an alternative eating lifestyle is a privilege we have when we have the time and money to do so. And, the epitome of first world problems include the ideas of...
by Bill Knowlton | Nov 28, 2022 | Product Reviews
When it comes to the world of low calorie drinks the clear winner in the soda world is Diet Coke. They have been the leader for many years and their sales far surpass their biggest competitor Diet Pepsi. The Keto space also has a clearly defined leader when it comes...
by Wendy Knowlton | Nov 27, 2022 | Tips & Tricks
If you’ve been reading our blog, you will know that I have a real hate for sugar. I’m not talking the natural sugars found in fruits and vegetables, No, I’m talking the addition of sugar in otherwise healthy products that keep us wanting more and more of the...
by Bill Knowlton | Nov 26, 2022 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
