Is Gaining Weight a Keto Fail?

Is Gaining Weight a Keto Fail?

by | Dec 1, 2022 | Success Stories

For the first time since we started keto in August 2020, Bill and I both gained weight.  We weigh ourselves every Saturday morning to check where we are on our journey.  This past Saturday, we had both gained 2 pounds.  It was quite a jolt!  Suddenly, my mind went to...