by Bill Knowlton | Feb 18, 2023 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | Feb 17, 2023 | Series Specials
One of the proposed issues with keto is that it raises your cholesterol. What the heck is that? Is higher levels of cholesterol good or bad? Why does keto affect it? Is it true that keto can harm your heart? In this series, we are going to cover the basics of...
by Wendy Knowlton | Feb 16, 2023 | Ranting & Raving
The other day, my stomach hurt. That doesn’t usually happen to me anymore since I gave up gluten and sugar with the keto diet. I went into the bathroom and grabbed an old container of Tums that we had. I was about to pop it into my mouth when Bill said, “Stop!”...
by Bill Knowlton | Feb 15, 2023 | Keto FAQ
As far as frequently asked questions go this one is near the top. People take our advice or learn about keto and get started. Soon after we will often hear, “why am I not losing weight on keto?” Right away before we even get a chance to respond we hear, “I’m doing...
by Bill Knowlton | Feb 14, 2023 | Hashtag Tuesday
First off, happy Valentine’s Day to all our readers out there. It’s a special day for some to celebrate love and those special people in your life that make you smile. With a site named Married to Keto you know right off the bat; Wendy and I are each other’s smile...
