You Want Married to Keto Ribs

You Want Married to Keto Ribs

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Can I Eat Keto at Mezza

Can I Eat Keto at Mezza

As a young woman in Halifax, Nova Scotia, I remember the first time I ate at Mezza. It is a Lebanese restaurant that started 30 years ago in a mall food court. Today, there are 13 locations across the Maritime provinces and one in Dubai. The couple who started in the...
Can You Eat Keto in Halifax Nova Scotia

Can You Eat Keto in Halifax Nova Scotia

Bill and I have been working really hard and it was time for a getaway.  Due to COVID, we couldn’t go far, but we decided to take the long weekend in February and go to the city – Halifax Regional Municipality.  This area includes Halifax, Dartmouth, Bedford...
You Want Married to Keto Ribs

Who Doesn’t Want a Keto Belgian Waffle

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Sugar by the Name of Dextrose

Sugar by the Name of Dextrose

If you’ve read our blogs, you know I have a personal beef with sugar. Added sugar was once my crutch in life. When I felt stress, I turned to chocolate. If I celebrated something, I turned to cake. And when I felt bored, I baked sweet stuff. It’s so addictive! And...