ABC’s of Keto: B Is For Bacon On Keto

ABC’s of Keto: B Is For Bacon On Keto

What’s the first thing we learn as children?  Our ABC’s.  So, we thought it would be a fun idea to do the ABC’s of keto!  This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
Budgeting on Keto – A Magazine Preview

Budgeting on Keto – A Magazine Preview

Bill and I have been working night and day on this new keto magazine.  We have partnered with Amazon to publish 4 magazines this year – one a quarter.  We used to buy magazines all the time for their recipes and their information.  But, the magazines were...
Slimfast Keto Bombs Are A Little Rough

Slimfast Keto Bombs Are A Little Rough

Slimfast Keto Bombs are a match made in heaven that ended up sending us straight to hell. That was a little dramatic, but it’s not hard for you to tell where this is going, and apparently very quickly. Peanut Butter Cup Slimfast Keto Bombs You’ll have to forgive...
Almond Cake In A Mug… And Keto Friendly?

Almond Cake In A Mug… And Keto Friendly?

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
A is for Artificial Sweeteners

A is for Artificial Sweeteners

What’s the first thing we learn as children?  Our ABC’s.  So, we thought it would be a fun idea to do the ABC’s of keto!  This blog series will look at some of the main ideas and the not-so-main ideas of keto as we work our way through the...