by Wendy Knowlton | Jan 11, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
by Wendy Knowlton | Jan 9, 2024 | Series Specials
Bill and I have been working night and day on this new keto magazine. We have partnered with Amazon to publish 4 magazines this year – one a quarter. We used to buy magazines all the time for their recipes and their information. But, the magazines were...
by Bill Knowlton | Jan 7, 2024 | Product Reviews
Slimfast Keto Bombs are a match made in heaven that ended up sending us straight to hell. That was a little dramatic, but it’s not hard for you to tell where this is going, and apparently very quickly. Peanut Butter Cup Slimfast Keto Bombs You’ll have to forgive...
by Bill Knowlton | Jan 6, 2024 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | Jan 4, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series will look at some of the main ideas and the not-so-main ideas of keto as we work our way through the...