by Wendy Knowlton | May 30, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
by Wendy Knowlton | May 28, 2024 | Ranting & Raving
Back in March, the CEO of Kellogg’s suggested in an interview with CNBC that cereal is an affordable option for dinner. He noted that people are struggling to pay their bills and with food costs going up, turning to cereal is a viable option. I mean, what could go...
by Wendy Knowlton | May 26, 2024 | Success Stories
Bill was away for a night and as I drove home from visiting family, my brain started rolling. Before keto when Bill was away, I would go to the store and get a big family-sized bag of chips with some dip, some chocolate and watch something on T.V. he didn’t want to...
by Bill Knowlton | May 25, 2024 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | May 23, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
