by Wendy Knowlton | Apr 25, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. The next one in our...
by Wendy Knowlton | Apr 23, 2024 | In The News
The saying goes, “That’s a first world problem.” Wasting food is one of those problems. It’s inconceivable how much of our food ends up in the landfill! In our new magazine, we talk about keto farm to table, which means you are eating more fresh produce and meat...
by Wendy Knowlton | Apr 21, 2024 | Restaurant Blogs
In our little province, we have hit the big time – we just had an IHOP (International House of Pancakes) open! Everyone is talking about it and visiting it. Yeah, we don’t get out much. Anyway, I decided it was time to do some research and find out what we can eat...
by Bill Knowlton | Apr 20, 2024 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | Apr 18, 2024 | Keto FAQ
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
