by Bill Knowlton | Jan 21, 2023 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Jan 18, 2023 | Product Reviews
We made a Costco run last weekend and hit the jackpot! We found Keto Kups. For those of you who are not familiar, it’s little containers of ice cream that only have 1 net carb in them. Remember those little individual sized tubs of ice cream you’d get at the store or...
by Bill Knowlton | Jan 16, 2023 | Top 10
Today’s list is answering a basic question that has a very complicated answer. What are the ingredients in coffee creamer? You know that powdery stuff that every office has to add some color and taste to your hot cup of get up and go. Also called whitener, it turns...
by Bill Knowlton | Jan 14, 2023 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Bill Knowlton | Jan 9, 2023 | Ranting & Raving
Since I’ve lost the weight on keto, I have enjoyed going out to shop for clothes for the first time in my life. But I have never enjoyed the process of trying things on to see if they fit. In my mind, if the waist size says 34 it should be a 34. But, if you take three...
