Going Keto with a Classic Cheese Sauce

Keto Recipe

Written by Bill Knowlton

Posted on January 21, 2023

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have more time to do the fun stuff. If you do the same the “Caturday Recipe” series is for you. No videos, no pop ups, no explanation of the mountain we hiked to pick the lettuce… just a plain ole’ fashioned Classic Cheese Sauce recipe.

cheese sauce

Classic Cheese Sauce

Ingredients

¼ cup cream
2 Tbsp. butter
2 oz. cream cheese
1.5 oz. grated cheese

Directions

  1. Gently heat up cream and butter in a sauce pan, stirring constantly.
  2. Once warm, add the cream cheese.  Melt the cream cheese, bringing the mixture to a boil.  Continue to stir.
  3. Add cheddar and take off the heat immediately. 
  4. Stir until smooth and serve.

Makes 4 servings
Per Serving (approximately ¼ cup) = 88% fat, 5% carbs, 10% protein

based on brands and ingredients we use

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