by Wendy Knowlton | Jun 16, 2024 | Restaurant Blogs
Last weekend, we went away for a little mini-vacation. We planned to eat at Cora for breakfast on our first day away. I made a rookie mistake. We didn’t even look at the nutritional information. I mean, it’s breakfast. Eggs, bacon, sausage, coffee…seems like a...
by Wendy Knowlton | Jun 13, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
by Wendy Knowlton | Jun 11, 2024 | Restaurant Blogs
Back in 2021, we wrote a blog on eating keto at McDonalds. Since it’s a chain restaurant you can find pretty much everywhere, we decided to see if anything has changed. Whether you need a quick dinner for the family or you are on a road trip and need some food, you...
by Wendy Knowlton | Jun 6, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
by Wendy Knowlton | Jun 4, 2024 | Top 10
There are some things you just need to buy for keto from a practical standpoint. Some are ingredients for baking keto desserts. Some are sauces that you don’t have time to make from scratch. And, some are just nice shortcuts to have on hand when you...
