by Wendy Knowlton | Jan 4, 2024 | Series Specials
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series will look at some of the main ideas and the not-so-main ideas of keto as we work our way through the...
by Wendy Knowlton | Jan 2, 2024 | Series Specials
Bill and I have been working night and day on this new keto magazine. We have partnered with Amazon to publish 4 magazines this year – one a quarter. We used to buy magazines all the time for their recipes and their information. But, the magazines were...
by Wendy Knowlton | Dec 21, 2023 | Series Specials
I have an hour commute to and from work, so I tend to listen to podcasts for entertainment. One that I listen to a lot is “Unf*ck Your Brain.” The host, Kara Loewentheil, does not believe in nutrition coaching, and believes you need to change your...
by Wendy Knowlton | Dec 19, 2023 | In The News
Our Married to Keto blog has done really well this year. We want to thank all of our readers! The blog has grown so much, and so we want to keep going and expand even more. You’ve all inspired us to take the next step – publish a keto magazine!...
by Wendy Knowlton | Dec 17, 2023 | Tips & Tricks
Keto promises big results in a short amount of time. But what if you are doing keto and you aren’t losing weight, or worse, you’re gaining weight? Here are a few things to check to find your keto roadblocks. Keto Roadblocks #1: You are not in ketosis...
