by Wendy Knowlton | Aug 31, 2023 | Series Specials
We’ve come across a few health professionals who are not fans of keto. Fair enough, there isn’t as much long-term research on keto as some other ways of eating. It must drive them nuts though when our blood work comes back time after time with perfect...
by Wendy Knowlton | Aug 29, 2023 | Keto FAQ
Parkinson’s disease is a brain disorder that causes involuntary movements, such as shaking, stiffness, and difficulty with walking and talking. Since keto actually started out as a dietary way to help with seizures, can keto help Parkinsons symptoms too? ...
by Wendy Knowlton | Aug 27, 2023 | Restaurant Blogs
We go to Orlando for one reason – Disney World. Well, actually, Disney World during the winter months to get out of the cold. There are plenty of keto options at Disney World, and I am working on a book of this right now. Some of the top options are the steak...
by Wendy Knowlton | Aug 24, 2023 | Series Specials
We’ve come across a few health professionals who are not fans of keto. Fair enough, there isn’t as much long-term research on keto as some other ways of eating. It must drive them nuts though when our blood work comes back time after time with perfect numbers. What...
by Wendy Knowlton | Aug 22, 2023 | In The News
In July, the World Health Organization (WHO) put out a press release questioning if aspartame was safe for human consumption. The media picked up on this and it made headlines around the world! What exactly is aspartame? How is it made? Is it safe to use? How does it...
