by Wendy Knowlton | Feb 9, 2023 | Series Specials
In this series, we looked at the most commonly researched kinds of keto: strict, lazy, clean, and dirty. So now that you have an idea of what kinds there are, what kind is best? As with most everything with keto, the answer is not so simple. Today we discuss what is...
by Wendy Knowlton | Feb 8, 2023 | Restaurant Blogs
Yes, I’m excited to be going to Mexico for a week, but that doesn’t mean that I’m not missing riding my motorcycle. It’s cold in Nova Scotia, and I long to be out and feeling the wind against me as I lean into a corner. So, I’ve been planning summer road trips....
by Wendy Knowlton | Feb 7, 2023 | Hashtag Tuesday
As a middle-aged White Canadian woman, I am very aware of my privilege. I am also aware that African Canadian and African American people have very different life experiences than I do. I do not fear for my life if I get pulled over during a traffic stop. People in...
by Wendy Knowlton | Feb 3, 2023 | Ranting & Raving
One of our most popular blog categories is the restaurant guides. People want to know what they can eat when they go out to a chain restaurant. And, I usually enjoy doing them. It’s great to have the research done when I decide to go out. There...
by Wendy Knowlton | Feb 2, 2023 | Series Specials
There are many kinds of keto, so we are going to look at the most commonly researched: strict, lazy, clean, and dirty. We will do this in a 4-part series, one blog for each kind of keto. If you are starting out trying to find information on keto, the different types...
