by Wendy Knowlton | Jan 17, 2023 | Hashtag Tuesday
Customer service is one of the most challenging jobs out there. As a customer, service can make or break an experience. You will leave happy, or leave with a bitter taste in your mouth. Speaking of bitter taste, customer service is so important to people doing keto...
by Wendy Knowlton | Jan 15, 2023 | Series Specials
Bill and I recently watched a documentary on keto (I know, we’re wild) and it was talking about using keto as a way to control diabetes. Since keto controls the amount of insulin your body needs, it seems like a no-brainer that those with diabetes should be on a...
by Wendy Knowlton | Jan 13, 2023 | In The News
Today is a day for superstitions and people brace for bad luck – Friday the 13th. Superstitions are a huge part of our culture. I once knew someone who had to come in and go out the same door, or they felt they would have bad luck. There are people who feel...
by Wendy Knowlton | Jan 12, 2023 | Series Specials
There are many kinds of keto, so we are going to look at the most commonly researched: strict, lazy, clean, and dirty. We will do this in a 4-part series, one blog for each kind of keto. If you are starting out trying to find information on keto, the different types...
by Wendy Knowlton | Jan 11, 2023 | Restaurant Blogs
Since we are going to Mexico, I thought I’d do some research on what keto Mexican food is available. I asked on the resort’s fan page about low carb options in restaurants and got the generic advice of skipping the rice and tortilla chips. Well, thanks for...
