by Wendy Knowlton | Nov 13, 2022 | Product Reviews
We made a Costco run last week and picked up Crepini Egg Wraps to try. I’ll be honest, we weren’t expecting a lot from something that has egg whites and cauliflower as the main ingredients. We expected them to taste, well, eggy. We also wanted to verify are Crepini...
by Wendy Knowlton | Nov 11, 2022 | Keto FAQ
Starting out on keto is quite an adventure for your mind and your body. Your body is changing the way it works so you are going to feel some effects as you get started. One of the questions we get a lot is “Is this normal on keto?” What is Normal on Keto? Keto flu...
by Wendy Knowlton | Nov 10, 2022 | Restaurant Blogs
We don’t have a lot of Texas Roadhouses where we live, but they are popular throughout the keto world, so we thought we’d take a look at their nutritional information. Some of their options are really good. Other options that I thought would be okay are not okay! ...
by Wendy Knowlton | Nov 8, 2022 | In The News
On July 16, 2021, the New York Post did an article called “Kids on Keto Diet Trend Sparks Controversy.” The article talks about a woman named Abby Durlewanger who is known on TikTok as “House of Keto.” They also talked briefly about a woman named...
by Wendy Knowlton | Nov 7, 2022 | Tips & Tricks
It can be really stressful going somewhere for dinner and trying to get your friends to understand keto. This makes it stressful for the people hosting the dinner. How do you reassure your friends and family that you can still be invited to dinner parties? Options to...
