by Wendy Knowlton | Sep 27, 2022 | Hashtag Tuesday
In 2019, SCENE founded National No Excuses Day. SCENE is an entertainment-related loyalty program in Canada. They did a publicity campaign to prioritize being social and doing what you want to do. No excuses, just have fun! It became an ongoing national day, so today...
by Wendy Knowlton | Sep 23, 2022 | Ranting & Raving
I was talking to a friend of mine the other day, and she told me that she doesn’t eat much sugar. This surprised me, as I had just been in her fridge and saw store-bought muffins, ketchup, BBQ sauce, and spaghetti sauce. She told me proudly that she had given up...
by Wendy Knowlton | Sep 22, 2022 | Keto FAQ
A frequently asked question we have seen recently is whether or not you can eat carrots on keto. Honestly, the more I researched, the more confused I got. It’s definitely a gray area, and not clear one way or the other. Seeing as I am not a carrot fan, my question is...
by Wendy Knowlton | Sep 21, 2022 | Keto Myths
Recently, I wrote a blog of the top 10 keto myths. Once I finished the blog, I realized how much there was to say about each one! So, I decided to break each one down into its own blog. The last one on the list looks at the question, “Is keto too...
by Wendy Knowlton | Sep 20, 2022 | Hashtag Tuesday
Pepperoni pizza is the most popular pizza other than cheese in the United States, and today we celebrate Pepperoni Pizza Day! But, pizza crusts are made from carb-filled ingredients like wheat flour. Do we have to give up pizza when we start keto? Can you find a keto...
