by Wendy Knowlton | Sep 6, 2022 | Hashtag Tuesday
Today is Fight Procrastination Day. We’ve all been procrastinators at some point. We put a certain task off because it’s too overwhelming, we don’t want to do it, or it bores us. Housework, for example, is often something I procrastinate doing. But going to keto...
by Wendy Knowlton | Sep 4, 2022 | Restaurant Blogs
While we don’t have a Dennys in Nova Scotia, we have eaten there various times. Unfortunately, a couple of those times were in Niagara Falls in Ontario. The prices were astronomical because, well, it’s Niagara Falls and it caters to tourists. We also ate at one in Las...
by Wendy Knowlton | Sep 2, 2022 | Keto Myths
Recently, I wrote a blog of the top 10 keto myths. Once I finished the blog, I realized how much there was to say about each one! So, I decided to break each one down into its own blog. The next one on the list is looking at the brain on keto. Does your brain need...
by Wendy Knowlton | Sep 1, 2022 | Restaurant Blogs
Eating keto in Digby, Nova Scotia seems very specific. Digby is a small town in Nova Scotia that normally has about 2,000 residents. It’s right on the Bay of Fundy, which boasts the highest tides in the world. But the reason why we are researching eating keto in Digby...
by Wendy Knowlton | Aug 31, 2022 | Keto Myths
Recently, I wrote a blog of the top 10 keto myths. Once I finished the blog, I realized how much there was to say about each one! So, I decided to break each one down into its own blog. The next one on the list is looking at keto and heart disease. The Myth of Keto...
