by Wendy Knowlton | Jul 17, 2022 | Two Weeks Of
I’ve talked a little bit in Part 1 of this blog about the fact that I’ve gained back about 10 pounds that I had originally lost on keto. This has happened in the last 6 months or so. It’s not a big deal. But that’s easy to say, and more difficult to accept in real...
by Wendy Knowlton | Jul 15, 2022 | Tips & Tricks
Full disclosure – I hate grocery shopping. I don’t find it fun, it’s expensive, and there are constant lines. However, I do enjoy eating, so it’s a necessary evil. We’ve found a few ways to make it a little less of a chore, so we decided to do a blog on shopping...
by Wendy Knowlton | Jul 14, 2022 | In The News
Have you ever heard the saying, “If I looked like that, I’d walk around naked all the time?” I’ve said it, and at the time, I meant it. If I looked like Jennifer Aniston, I’d be naked constantly – or at least wear as few clothes as possible. But, would you...
by Wendy Knowlton | Jul 12, 2022 | Hashtag Tuesday
Today is Cow Appreciation Day and so we are celebrating all the amazing things that cows provide to us keto people. Cattle are an important component to our economy and our nutrition. They deserve a day of recognition! So, today’s blog is about the importance of cows...
by Wendy Knowlton | Jul 10, 2022 | Two Weeks Of
I’ve talked a little bit in other blogs about the fact that I’ve gained back about 10 pounds that I had originally lost on keto. This has happened in the last 6 months or so. It’s not a big deal. I know that I’m going through menopause, so my hormones are likely out...
