Going Through Menopause On Keto

Going Through Menopause On Keto

This is part four of a series that is looking specifically at how women on keto are affected by this lifestyle. I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also isn’t news that...
Eating Keto at Buffalo Wild Wings

Eating Keto at Buffalo Wild Wings

I saw an article about Buffalo Wild Wings, and I wondered if there was anything keto there. We don’t have these franchises in Eastern Canada (yet) so it’s not something I was familiar with. Apparently, they do have some in Ontario and Alberta. Figures – they get...
Women on Keto While Breastfeeding

Women on Keto While Breastfeeding

This is part three of a series that is looking specifically at how women on keto are affected by this lifestyle. I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also isn’t news that...
Women on Keto During Pregnancy

Women on Keto During Pregnancy

This is part two of a series that is looking specifically at how women on keto are affected by this lifestyle. I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also isn’t news that women’s...
Summer Solstice Keto Celebrations

Summer Solstice Keto Celebrations

It’s my favourite time of the year; summer! I love the warm weather, the outdoor activities, and the longer days. Then there is the food. Summer food is the best, and its my favourite way to enjoy the beginning of summer. June 21st is the day we will be enjoying...