by Wendy Knowlton | Jun 19, 2022 | Top 10
It’s Father’s Day, and we want to celebrate those amazing men in our lives! Now, traditionally, men received ties for Father’s Day, but that was for the times when men wore ties to work. Here are some keto gifts for dad that he will definitely enjoy and appreciate!...
by Wendy Knowlton | Jun 17, 2022 | Restaurant Blogs
We recently had a new fast food option open close to us called barBURRITO. We hadn’t heard of it before, so we did a little research before we decided if we should go or not. Turns out, you can eat keto at barBURRITO. Now we’re excited for the tasting portion! The...
by Wendy Knowlton | Jun 16, 2022 | Keto FAQ
I know this is going to be a shock to everyone, but here it is; women are different from men. Okay, okay, so this isn’t news. It also isn’t news that women’s hormones are different than men’s hormones. So why is it surprising that women on keto will experience this...
by Wendy Knowlton | Jun 15, 2022 | Success Stories
Losing weight and becoming a medium from an 2XL in clothing has been an amazing journey for me. It’s something I still don’t realize day-to-day. But the other day, some of us girls were trying on shirts and a friend of mine said, “If Wendy takes a medium, I’ll need a...
by Wendy Knowlton | Jun 14, 2022 | Hashtag Tuesday
I grew up on a small hobby farm and every spring we had fresh, juicy, sweet strawberries. One of my favourite desserts has always been strawberry shortcake. The first spring we were keto, I realized that I might have to give up my annual spring tradition of enjoying...
