by Wendy Knowlton | May 31, 2022 | Hashtag Tuesday
I saw a joke on Twitter by James Alvarez (@ObscureGent). This should make you smile if you’re on keto. Me: *opens door* Jehovah’s Witness: Can I talk to you about the lord? Me: Can I talk to you about my new keto diet? Jehovah’s Witness: Can we just...
by Wendy Knowlton | May 29, 2022 | Restaurant Blogs
Yes, you can eat keto at pita pit! We have one just down from our house and I hadn’t gone since starting keto because I wasn’t sure what they could offer me. After researching their nutritional guide, I’m going to try them out! Now, obviously, I’m not going to get...
by Wendy Knowlton | May 27, 2022 | Keto FAQ
People are constantly asking me, “How to start keto?” So, I decided to do a series of blogs on answering just that question. It may surprise you to know that there is more than just cutting carbs that goes into it. It’s hard to know where to start. This is part 1...
by Wendy Knowlton | May 26, 2022 | Tips & Tricks
I recently started a new job. I went from a jeans every day kind of workplace to a dress pants every day kind of workplace. That meant clothes shopping. Now, usually I enjoy clothes shopping, but this one came with some deadlines, which made it a bit more intense. ...
by Wendy Knowlton | May 25, 2022 | Ranting & Raving
I recently went through an intense sugar cravings after being on keto for 2 years. It seems like a good time for a rant! I have a new job that means a longer commute. It takes me about 45 minutes to get to work and another 45 minutes home from work. What...
