If you’ve been in a supplement store that sells protein bars and powders, you’ve probably come across the brand name Quest. Well, come to find out, they also have sugar-free alternatives to candy, such as peanut butter cups. You know we had to try those! Bill and I...
We were in our local keto bakery last weekend and found some small bags of Kiss My Keto gummies. One was a fish friends and the other was tropical rings. We decided to buy one of each so we could review what they were like. We were hoping for the best, but prepared...
Before keto you wouldn’t find me very often without a beer in my hand. As I type that I realize that may have been part of the reason why I came in at 350 pounds. I was far from an alcoholic, but I really enjoyed my beer. I loved the commercial flavors like Bud and...
We live in Nova Scotia, Canada, which means that we live summer to the fullest because winters are long and cold. One of my favourite things in the world is BBQ hotdogs and hamburgers. I love the smokiness you get from the grill and the sweet tang of the sauce. A good...
I have a confession; I miss gummies. Peach rings used to be my favourite candy snack. So, when I saw a bag on the shelf of my local grocery store for peach gummies with only 3 grams of sugar in the bag, I grabbed them immediately. When I got them home, I tore into the...
I swear, Keto Shellz really do exist. I’ve eaten them, I’ve enjoyed them, and I’ve bought more of them. They are made by No Sugar Company, and you know I’m a big fan of theirs. But, when I looked on their website for information about them, I couldn’t find them. I...
Have you ever not realized how much you’ve missed something until it’s gone? I never realized how much I missed tortilla wraps until we found Mr. Tortilla 1 net carb wraps. Truly keto. I am now obsessed with them! I could eat them at every meal. Spoiler alert - they...
I had a blog topic all picked out to write today but then something exciting happened and I had to fill you in, keto ice cream that’s friendly to our lifestyle! In the past year, I have had one “cheat day” (some call it carb loading but honestly it was more about...