First of all, let me acknowledge that yes, my name is Wendy and yes, I am doing a guide of the restaurant. Yes, I am able to be objective. No, my partner’s name is not Dave. Can you tell I’ve heard the comments before? Okay, moving on… This blog will put that...
Cracker Barrel is an American chain restaurant founded in 1969. The food is traditional southern food. It appears to just be in the United States, so we’ll only use this research if we go to the States, but for all you American readers, this one is for you. Can you...
Like everyone else, keto people enjoy warm weather, cold drinks, and all inclusive resorts. We were a bit worried about going to Mexico and struggling with getting food. Some people just throw keto out the window when on vacation, and I have no judgment on that. But,...
We recently got a Popeye’s Chicken where I live, and it is famous for its amazing, mouth-watering chicken so I thought I’d check out what the nutrition was like. Obviously, if you are going to a fast-food restaurant, your priority for that meal is not nutrition. But...
Yes, I’m excited to be going to Mexico for a week, but that doesn’t mean that I’m not missing riding my motorcycle. It’s cold in Nova Scotia, and I long to be out and feeling the wind against me as I lean into a corner. So, I’ve been planning summer road trips....
Since we are going to Mexico, I thought I’d do some research on what keto Mexican food is available. I asked on the resort’s fan page about low carb options in restaurants and got the generic advice of skipping the rice and tortilla chips. Well, thanks for...
The first time I ate at Red Lobster, I was a young Maritimer who was living in the landlocked province of Alberta. I missed the seafood I grew up on, and I was searching for a bit of home. I’ll be honest, it wasn’t the same. It didn’t have the same flavour, but it did...
Nashville is known for its small town feel, but it has over 1 million people! It’s the capital city of Tennessee and it’s known for its country music scene. Nashville is also known for fried chicken and fluffy biscuits - not exactly keto meals. So,...
Bill and I were on a motorcycle adventure (one of the last of the season) and we saw the restaurant Baton Rouge in Halifax. Hmmm, I wonder if they have keto options there. Baton Rouge is a Canadian restaurant chain that tends to offer steaks and seafood...
We don’t have a lot of Texas Roadhouses where we live, but they are popular throughout the keto world, so we thought we’d take a look at their nutritional information. Some of their options are really good. Other options that I thought would be okay are not okay! ...