Married to Keto
Why Do We Choose Molasses Over Sugar?

Why Do We Choose Molasses Over Sugar?

If you’ve read our blogs, you know I have a personal beef with sugar. Added sugar was once my crutch in life. When stressed, I turned to chocolate. If I celebrated something, I turned to cake. And when bored, I baked sweet stuff. It’s so addictive! And here’s my other...

Why Do We Choose Molasses Over Sugar?

Is Cane Sugar A Healthier Choice?

If you’ve read our blogs, you know I have a personal beef with sugar. Added sugar was once my crutch in life. When stressed, I turned to chocolate. If I celebrated something, I turned to cake. And when bored, I baked sweet stuff. It’s so addictive! And here’s my other...

Why Do We Choose Molasses Over Sugar?

Is Brown Sugar Healthier Than White?

If you’ve read our blogs, you know I have a personal beef with sugar. Added sugar was once my crutch in life. When stressed, I turned to chocolate. If I celebrated something, I turned to cake. And when bored, I baked sweet stuff. It’s so addictive! And here’s my other...

Why Do We Choose Molasses Over Sugar?

Do We Eat Lactose on Keto?

If you’ve read our blogs, you know I have a personal beef with sugar. Added sugar was once my crutch in life. When stressed, I turned to chocolate. If I celebrated something, I turned to cake. And when bored, I baked sweet stuff. It’s so addictive! And here’s my other...

Why Do We Choose Molasses Over Sugar?

Is Fructose Bad for You?

If you’ve read our blogs, you know I have a personal beef with sugar. Added sugar was once my crutch in life. Stressed me turned to chocolate. If I celebrated something, I turned to cake. And when bored, I baked sweet stuff. It’s so addictive! And here’s my other beef...

Sugar by the Name of Dextrose

Sugar by the Name of Dextrose

If you’ve read our blogs, you know I have a personal beef with sugar. Added sugar was once my crutch in life. When I felt stress, I turned to chocolate. If I celebrated something, I turned to cake. And when I felt bored, I baked sweet stuff. It’s so addictive! And...

Comparing Keto and Carnivore Diets

Comparing Keto and Carnivore Diets

We’ve come across a few health professionals who are not fans of keto.  Fair enough, there isn’t as much long-term research on keto as some other ways of eating.  It must drive them nuts though when our blood work comes back time after time with perfect...

Peer Support Weight Loss Groups vs. Keto

Peer Support Weight Loss Groups vs. Keto

We’ve come across a few health professionals who are not fans of keto. Fair enough, there isn’t as much long-term research on keto as some other ways of eating. It must drive them nuts though when our blood work comes back time after time with perfect numbers. What...

MyPlate vs. Keto – What’s Healthy Eating

MyPlate vs. Keto – What’s Healthy Eating

We’ve come across a few health professionals who are not fans of keto. Fair enough, there isn’t as much long-term research on keto as some other ways of eating. It must drive them nuts though when our blood work comes back time after time with perfect numbers. What...