Maybe Cora Isn’t Keto for Breakfast
Last weekend, we went away for a little mini-vacation. We planned to eat at Cora for breakfast on our first day away. I made a rookie mistake. We didn’t even look at the nutritional information. I mean, it’s breakfast. Eggs, bacon, sausage, coffee…seems like a...
You Need Keto Ginger Pepper Steak
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
W is For The Way of Eating Diet
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
A Guide to Keto at McDonalds – Updated
Back in 2021, we wrote a blog on eating keto at McDonalds. Since it’s a chain restaurant you can find pretty much everywhere, we decided to see if anything has changed. Whether you need a quick dinner for the family or you are on a road trip and need some food, you...
Loose Skin is a Reality in Weight Loss
We made a promise to ourselves and you as readers when we founded Married to Keto… we would never sugar coat (see what I did there?) anything when it comes to the struggle of switching to a keto lifestyle. That promise will continue with today’s blog. It’s an...