How to Eat Keto at Pita Pit
Yes, you can eat keto at pita pit! We have one just down from our house and I hadn’t gone since starting keto because I wasn’t sure what they could offer me. After researching their nutritional guide, I’m going to try them out! Now, obviously, I’m not going to get...
Keto Recipe For Cheesy Sausage Puffs
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
How to Start Keto – Part 1 – Finding Your Motivation
People are constantly asking me, “How to start keto?” So, I decided to do a series of blogs on answering just that question. It may surprise you to know that there is more than just cutting carbs that goes into it. It’s hard to know where to start. This is part 1...
How to Buy Clothes after Keto Weight Loss
I recently started a new job. I went from a jeans every day kind of workplace to a dress pants every day kind of workplace. That meant clothes shopping. Now, usually I enjoy clothes shopping, but this one came with some deadlines, which made it a bit more intense. ...
Sugar Cravings After 2 Years on Keto
I recently went through an intense sugar cravings after being on keto for 2 years. It seems like a good time for a rant! I have a new job that means a longer commute. It takes me about 45 minutes to get to work and another 45 minutes home from work. What...