Keto Recipe for Almond Cheesecake Fat Bomb
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have more time to do the fun stuff.
Should You Be Eating Seasonally on Keto?
There are some proven benefits to eating seasonall, but should you be eating seasonally on keto? Eating seasonally simply means you eat foods that are grown naturally during that time of year for the climate in which you live. So, eating grapes in December is not...
What Does 20 Grams of Carbs Look Like?
I recently returned to work at a place where I had been four years ago. Four years ago was before I started my keto journey not knowing what 20 grams of carbs looked like. I weighed about 230 pounds then - maybe a little more. I didn’t weigh myself during that time...
Mr. Tortilla Is a Keto Wrap Dream Come True
Have you ever not realized how much you’ve missed something until it’s gone? I never realized how much I missed tortilla wraps until we found Mr. Tortilla 1 net carb wraps. Truly keto. I am now obsessed with them! I could eat them at every meal. Spoiler alert - they...
A Keto Shrimp Recipe to Celebrate National Shrimp Day
It’s National Shrimp Day so it's time for a keto shrimp recipe. According to National Calendar Day, Americans eat more shrimp than any other seafood. It’s not a trend I understand. I live in the Maritime provinces of Canada, and I enjoy seafood. I love lobster, most...