Time to End Food Waste with Keto Leftovers
You will have keto leftovers and that is a good thing. According to their website, Stop Food Waste Day started in the United States in 2017. The day went global in 2018. They have aligned with the United Nations sustainable development goals and aim to work with...
Top 10 Quick Keto Breakfast
I am not a morning person, so I need a quick keto breakfast I never wanted to eat a large breakfast and the thought of getting up earlier to make breakfast was not appealing to me. I would have a cup of tea and toast. Often, I’d sleep an extra 10 minutes and take...
Have A Keto Pretzel for Pretzel Day
Whether you enjoy them crisp and salty or soft, warm and salty, pretzels are a hit at any party. There is some debate on where exactly pretzels were invented, but everyone seems to agree that they were developed by monks. Most researchers agree that they were treats...
Where Are Your Keto Transformation Pics?
Wendy and I are going down a path of sharing our keto knowledge with the world and we are finding out that with that comes certain expectations from our readers. Things such as new content, product reviews, tips, and the strange one for us… before and after pictures....
How to Eat Keto at Opa!
Opa is a Greek word that is used when happy. It is often used to express joy and celebration around eating with loved ones. Opa is a quick service Greek restaurant that offers fresh, Mediterranean cuisine. It has been around for 20 years, probably because they use...